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How CBD Can Naturally Level Up Your Fitness Routine

cbd products for fitness routines

Whether you’ve been trying to bulk up, trim down, or simply boost your endurance, there’s a lot that goes into levelling up your fitness game – and a lot that can get in the way of you achieving the results you’ve been hoping for. Pain is one of the biggest roadblocks, but even things like poor sleep and a lack of appetite can throw a wrench into your plans.

If you’ve been looking for a natural way to elevate your fitness, you might have heard about the potential benefits of CBD. CBD, or cannabidiol, is a non-psychoactive compound derived from the cannabis plant that has been gaining a lot of popularity over the years for its potential health benefits.

While CBD research is still in its early stages, some studies have suggested it could be the perfect companion on your fitness journey. Keep reading to find out how it could assist you in reaching your full fitness potential!

1. Pain Relief

Pain can be your biggest obstacle when you’re trying to raise your current fitness level. From dealing with Delayed Onset Muscle Syndrome (DOMS) to inflammation from pushing too hard on the treadmill, exercise-related pain can slow down your progress and make you hesitant to dive back in.

Luckily, pain management is one of CBD’s greatest benefits. The compounds in CBD interact with the endocannabinoid system, which plays a key role in how we perceive pain, and helps ease the worst of the discomfort. CBD may also help alleviate muscle spasms and cramps, which can be particularly useful if you’re engaged in high-intensity or endurance training.

By easing pain, inflammation, and spasms, CBD may help you bounce back and return to your fitness routine much faster.

2. Sounder Sleep

Getting enough sleep is essential for recovery and muscle growth, but many people struggle to get the amount they’re supposed to. A lot of the time, this comes down to factors like stress and anxiety.

CBD has been shown to have anxiolytic (anxiety-reducing) and stress-reducing effects, which may make it easier to fall and stay asleep. Some people also report that CBD helps regulate their sleep-wake cycles and provide a deeper, more restorative sleep. This can indirectly support your fitness goals by promoting recovery and overall well-being.

3. Appetite Regulation

Sticking to a healthy diet is a critical part of any fitness routine, especially if you’re trying to lose weight. While THC (another compound found in cannabis) is known for increasing appetite (the “munchies”), CBD doesn’t have the same effect. In fact, it may even help regulate appetite and reduce the likelihood of overeating, helping you shed excess fat or maintain your current weight!

4. Neuroprotection

If you’re a fan of contact sports like rugby or hockey, enjoy martial arts, or live life on the edge with extreme sports, you’ll know that head injuries and concussions are always a potential risk. While it’s crucial to prioritise safety through measures like wearing helmets and using proper techniques, CBD may be able to help with protecting your brain should an injury occur. Some studies suggest CBD has neuroprotective properties, meaning it may help reduce inflammation, oxidative stress, and epilepsy-like effects that could arise from an injury, all while promoting a speedier recovery.

What to Consider Before Buying CBD for Your Fitness Journey

If you’re a fan of contact sports like rugby or hockey, enjoy martial arts, or live life on the edge with extreme sports, you’ll know that head injuries and concussions are always a potential risk. While it’s crucial to prioritise safety through measures like wearing helmets and using proper techniques, CBD may be able to help with protecting your brain should an injury occur. Some studies suggest CBD has neuroprotective properties, meaning it may help reduce inflammation, oxidative stress, and epilepsy-like effects that could arise from an injury, all while promoting a speedier recovery.

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High Quality CBD, Delivered Direct to Your Door

Here at BudBros, we’re big believers in the potential of CBD to support your fitness journey. Our premium CBD flowers, pre-rolls, vapes, and hash are all made from high quality hemp and third-party lab tested, guaranteeing purity and potency with every drop or bite. Whenever you use our products to work towards your fitness goals, you can be sure you’re getting nothing but the best.

Ready to get started? Browse our full CBD range here!