CBD News
Hemp Flower Tea 101: How to Brew the Perfect CBD Cuppa
Looking to unwind after a long day? Hemp flower tea might be your new best friend. This soothing beverage boasts a calming effect and a range ofpotential health benefits, all thanks to the presence of CBD (cannabidiol), a non-psychoactive compound found in the hemp plant. Brewing the perfect cup of hemp flower tea can be an art, but don’t let that put you off – once you’ve got the right tools and know-how, you’ll be relaxing with the perfect cuppa in no time. We here at BudBros are all about harnessing the goodness of CBD, and we’re happy to share our knowledge. From picking the right ingredients to steeping and customisation options, we’ll guide you through everything you need to know. So grab your mug and let’s get steeping! What You Need to Get Started You’ll need a few things to get started, but luckily, the list is pretty short: Hemp flowers: No surprises here! Source your flowers from reputable stores or online vendors that prioritise organic, chemical-free flowers. If you’re not sure where to start, we offer a curated selection that’s been rigorously tested for purity and adheres to legal THC limits.Check it out! Water: Freshness is key. Filtered or spring water will yield the cleanest taste and maximise the health benefits of your tea. Teapot with strainer or separate tea infuser: Decide on your brewing method. A teapot is convenient, easy to clean, and gives the loose leaf tea more space to expand and release its full flavour. An infuser gives more control over steeping time and is generally more portable. Choose the size based on the amount of tea you plan to brew and the number of cups you’d like. Cup: Any mug will do the trick, but for the classic tea experience, consider bone China. Its thin walls keep your tea warmer for longer, its rim is comfortable to sip from, and it allows the full range of flavours to come through. Of course, regular ceramic mugs work just fine too! Flavour additions (optional): Feeling adventurous? Honey, lemon, mint, or a sprinkle of your favourite herbs can elevate your tea to a whole new level! How to Brew Your Hemp Tea Flowers With your supplies on hand, you can finally start brewing! Follow these steps for the perfect CBD tea. 1. Measure Your Hemp Tea Flowers Begin by measuring out one or two teaspoons of loose hemp flowers and grinding them in a grinder to increase the surface area and allow for better extraction of CBD. Once ground, add the hemp to your teapot or infuser. You can adjust the amount you later depending on how strong you’d like your tea. If you’re new to hemp tea, it’s best to start with a smaller amount and see how you feel. You can always add more in future steeps to find the perfect dose for your needs, whether you’re looking to relax,sleep more soundly, or ease muscle soreness. 2. Heat the Water Now it’s time to heat things up! You might be used to letting the kettle boil and automatically shut off, but this isn’t best for hemp tea – using water that’s too hot can burn the flower and degrade some of its beneficial compounds, while water that’s too cool can make your tea taste weak and bland. The ideal temperature for brewing hemp tea is around 70°C (158°F). Some kettles have built-in thermometers, but you can also use a regular kitchen thermometer. Just be careful not to burn yourself when checking the temperature. 3. Let It Steep Once the water hits the perfect temperature, gently pour it over your hemp flowers. Let them steep for 3 to 5 minutes, or a bit longer for a more potent brew. Once you’ve reached your desired strength, simply strain out the flowers with a tea strainer or remove your infuser. 4. Add Flavour (Optional) If you’re new to CBD tea, we’d recommend keeping it plain first. This lets you experience the pure flavour and see if it needs any enhancements. If you think it could use an extra something, a touch of honey, lemon, or your favourite herb can add a wonderful twist. For an extra smooth texture and potentially better absorption (healthy fats are said to help with CBD intake), feel free to add a splash of milk, cream, or even coconut oil!
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CBD and Women's Health: Addressing Menstrual Pain and Hormonal Imbalances
As CBD enters the mainstream spotlight more and more, the discussion around its benefits is growing. However, we have noticed that research and discussion around the component and women’s hormones is lacking. In this blog, we wanted to share the little information that there is on this topic. Before we get started, while CBD won’t produce a high and is not known for being addictive, we would recommend discussing its usage and benefits with a GP before trying it. It should also be noted that due to the legal restrictions on cannabis, the research surrounding its benefits is scarce. How does CBD work with women's bodies? When it comes to treating menstrual pain and hormonal imbalance, CBD is believed to work its magic in the endocannabinoid system (ECS). This system is a series of receptors and transmitters that help to keep our bodies in homeostasis (a state of balance). This system is a pivotal part of our bodies as it contributes to sleep cycles, pain management, moods, appetites, memory, stress and immune responses. CBD has been shown to help the ECS when it is struggling to stay stable, as it seems to interact with the receptors in the system to boost them and get the system to return to homeostasis. In doing this, CBD is thought to regulate hormonal levels. During the several phases of menopause, the hormone levels in a woman’s body fluctuate, affecting the ECS and causing the symptoms felt during this stage of life. Using CBD for pain Overall, research into CBD as pain relief is still thin, but conclusions from research done suggests it can relieve pain experienced. CDB has been shown to help reduce inflammation and chronic pain, therefore, it is likely it will reduce pain felt during the menstrual cycle. CBD is a natural alternative to nonsteroidal anti-inflammatories (NSAIDs) such as ibuprofen. Research suggests that the use of this product could alleviate not just cramps but also back pain, headaches, joint pain and other painful symptoms. Women have reported that using CBD products while on their periods has also helped them feel calmer, so it is believed that CBD can have a positive impact on a woman’s mental health. How to relieve pain with CBD There are a variety of ways that you can take CBD. Each method will have advantages and features. The choice of method may depend on individual preferences and the specific type of pain being addressed. Here are some common ways to take CBD for pain: CBD Oil or Tinctures: This is one of the most popular methods. CBD oil or tinctures can be taken sublingually (under the tongue) for fast absorption. Use a dropper to place the desired dose under your tongue, hold it there for about 30 seconds to a minute, and then swallow. Additionally, you can add it to your drink. CBD Edibles: CBD can be infused into various edible products such as gummies, chocolates, and cakes. Edibles take longer to kick in compared to tinctures but can provide a longer-lasting effect. Topical CBD Products: For localized pain, you can use creams, balms, or lotions infused with CBD. Apply the product directly to the area of pain or discomfort. CBD Suppositories: These are inserted rectally or vaginally and can be used for specific types of pain relief. They may provide fast absorption but are not as commonly used as other methods. CBD-infused tampons: These are an easy way to use CBD to help relieve pain. Once inserted, they activate cannabinoid receptors in the vagina, which are believed to reduce the inflammation that causes menstrual pain. Inhalation of CBD: Vaping or smoking CBD allows for rapid absorption through the lungs. This method may offer quick relief and is very convenient way to enjoy the benefits of CBD. Using CBD for hormonal imbalances Throughout their lives, it is common for women to experience hormone imbalances, which often trigger symptoms such as low moods, hot flashes, difficulty sleeping, and discomfort. CBD products are suggested to help regulate hormones when they are off-kilter, as they can influence cortisol – aka the stress hormone. As stress can be the trigger for many hormonal imbalances, this solution is a simple fix. Estrogen and Progesterone impact the happy hormone, serotonin, which causes low moods during the menstrual cycle and menopause. Available data suggests that CBD can activate serotonin receptors, therefore, boosting mood too. We want to support women who experience these symptoms and discomforts. If you are experiencing pain during periods or suffer from hormonal imbalances, discover our products today.
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How to Use Loose Leaf CBD
Our collection of loose-leaf CBD products – containers loaded with dried plant material that can be used to infuse CBD into your morning cup of tea – is one of our most popular sellers. Despite the fact that many of our customers drink tea made with loose-leaf CBD, there are a few simple guidelines that can assist new users decide if this is the best way for them to reap the health advantages of CBD oils. Choosing the Right Tea One of the main motives for using loose-leaf CBD is to mask the flavour of the CBD oil itself or combine it with other flavours that are more agreeable to the palate. Naturally, there are a variety of flavours for tea, and our loose-leaf CBD has its own flavourings as well. Given that CBD has an earthy, occasionally somewhat acidic flavour, it helps to pick the correct type of tea to combine with it. Some people also advocate mixing CBD with less processed teas, including natural white tea. Cold Water Treatment Tea and CBD enthusiasts occasionally advise adding a small amount of cold water to the combination before letting it brew. This may lessen the absorption of the tastes you wish to keep to a minimum in your loose-leaf CBD tea. In other words, some of the methods used by tea drinkers to add CBD simply focus on improving the beverage’s flavour. Of course, taste is subjective, as anyone who enjoys classic flavours like star anise is aware of. But whether you are successful in incorporating CBD tea into your daily routine depends on how good the tea tastes. Including Dairy Products This advice is particularly crucial when using loose leaf CBD because it affects how well your body will absorb the substance. Water does not bond to CBD oil on its own. Some people call it “hydrophobic” or, once more, “non-binding.” Because of this, using looseleaf CBD with water doesn’t actually help you receive the full benefit (or any appreciable effect at all, you might say). Adding some butter or cream to the tea will aid in the goal of transforming the chemicals into a form that your body can digest because CBD does bond to lipids. These are a some of the beneficial benefits that people have mentioned when they think about using goods made from loose leaf CBD. Check out our website for a variety of useful CBD solutions. You can also browse a large selection of our CBD-infused edibles and ingestibles. We are happy to offer our consumers a contemporary, extensive selection!
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