CBD News
Does Higher CBD Content Necessarily Mean Better Product?
CBD percentage has a big impact on the strength of hash or flowers, but it’s not the sole determinant of quality or effectiveness – factors like cannabinoid profile and terpenes also matter. Read on for a comprehensive overview of all the things that affect the quality of a CBD product! 1. CBD Percentage A higher CBD percentage generally indicates a more potent product. This could be desirable for individuals seeking higher concentrations of CBD for potential therapeutic benefits. However, the effectiveness of CBD is influenced by various factors (covered below) and a lower percentage doesn’t necessarily mean an inferior product. 2. Cannabinoid Profile Hemp contains a spectrum of cannabinoids, not just CBD. Products with a diverse cannabinoid profile may offer an entourage effect, where the compounds work together synergistically for enhanced effects. Look for lab reports that detail the full range of cannabinoids present in the product. 3. Terpenes Terpenes contribute to the plant’s aroma and can also influence the overall effects. Different terpenes have distinct properties, and their presence enhances the overall experience. Consider products that highlight specific terpenes or provide a variety for a more nuanced effect. 4. Entourage Effect The entourage effect suggests that the combined action of cannabinoids and terpenes produces a more significant impact than isolated compounds. Seek products that harness this synergy for a holistic experience. 5. Individual Preferences Personal preferences play a crucial role. Some individuals may prefer higher CBD concentrations for specific therapeutic effects, while others may find a balanced ratio more suitable. Experimentation and understanding your own responses to different products are essential. 6. Quality and Source Consider the source of the hemp and the cultivation practices. Organic, responsibly grown hemp is likely to yield a higher quality product. Look for products that undergo third-party testing to ensure accurate CBD percentages and the absence of contaminants. In conclusion, while a higher CBD percentage in hemp flower or hash may indicate potency, it’s crucial to consider the broader cannabinoid profile, terpenes, and the potential entourage effect. Tailoring your choice to individual preferences and relying on transparent lab reports can guide you in selecting the most suitable hemp product for your needs.
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How Does CBD Work?
In recent years, there’s been a growing interest in cannabidiol (CBD) for its potential therapeutic benefits. CBD, derived from the cannabis plant, is a non-psychoactive compound that has caught the attention of researchers, health enthusiasts, and those looking for alternative wellness solutions. But how exactly does CBD work? What mechanisms does it trigger within the body to produce its claimed effects? At Budbros, we’re passionate about CBD and all the benefits it brings to the table. In this blog post, we’ll dive into the intriguing world of CBD to unravel the mysteries behind its actions. What Is the Endocannabinoid System (ECS)? Firstly, we need to have an understanding of the endocannabinoid system (ECS) to truly appreciate how hemp-derived CBD products work within the human body. The ECS is a complex cell-signalling system present in mammals, including humans. It plays a crucial role in regulating various physiological processes to maintain balance or homeostasis in the body. The ECS consists of three main components: Endocannabinoids (such as anandamide and 2-AG) Receptors (CB1 and CB2) Enzymes that help break down endocannabinoids Endocannabinoids are produced by the body and bind to cannabinoid receptors, primarily found in the central nervous system (CB1) and the immune system (CB2). These receptors are involved in regulating functions like mood, appetite, sleep, immune response, and pain sensation. The ECS helps maintain internal stability by responding to external and internal stressors, ensuring the body functions optimally. How Does CBD Interact With the ECS? Hemp-derived CBD, or cannabidiol, interacts with the ECS in the body. It influences receptors like CB1 and CB2, which are found in the central nervous system and immune system, respectively. CBD doesn’t directly bind to these receptors but modulates their activity, impacting various physiological processes such as pain perception, inflammation, and mood regulation. CBD may also affect serotonin receptors, which could contribute to its potential anti-anxiety and antidepressant properties. While the mechanisms behind how CBD works are becoming clearer, it’s important to note that research is still in its early stages, and much more exploration is needed. As interest in CBD continues to grow, scientists are uncovering new facets of its interaction with the body.
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Why CBD? Embracing a Holistic Approach to Wellness
In recent years, Cannabidiol (CBD) has emerged as a popular choice for individuals seeking a natural and holistic approach to wellness. Derived from the Cannabis plant, CBD distinguishes itself by being non-psychoactive, offering users potential therapeutic benefits without the intoxicating effects associated with its counterpart, THC. 1. Non-Psychoactive One of the compelling reasons individuals opt for CBD is its non-psychoactive nature. Unlike THC, CBD does not induce a euphoric “high,” making it an attractive option for those seeking therapeutic effects without altered states of consciousness. 2. Physical Health Benefits Research has unveiled a myriad of potential health benefits associated with CBD. From its anti-inflammatory properties to its analgesic, anxiolytic, and neuroprotective effects, CBD is being explored for its role in alleviating symptoms related to chronic pain, anxiety, insomnia, and various other health concerns. 3. Minimal Side Effects Notably, CBD is celebrated for its minimal side effects. Generally well-tolerated, users commonly report mild side effects such as dry mouth, drowsiness, or changes in appetite, contrasting with the often pronounced side effects of traditional medications. 4. Versatile The versatility of CBD consumption methods adds to its appeal. Tinctures, capsules, edibles, topicals, and vape products provide users with a range of options, allowing them to seamlessly integrate CBD into their daily routines in a manner that aligns with their preferences and lifestyle. 5. Legal The legal status of CBD derived from hemp with less than 0.2% THC has facilitated its widespread availability. This legal standing ensures that CBD products are accessible to a broad audience, contributing to its increasing popularity as a natural remedy. 6. Mental Health Benefits Beyond its physical health benefits, CBD is gaining recognition for its potential support of mental wellbeing. Research suggests that CBD may possess anxiolytic and antidepressant effects, making it an appealing option for those managing stress, anxiety, or mood-related challenges. 7. Exercise Recovery Athletes and fitness enthusiasts are incorporating CBD into their routines, exploring its potential benefits in muscle recovery and inflammation reduction. CBD’s anti-inflammatory properties may contribute to faster recovery after strenuous exercise, providing a natural aid in athletic pursuits. 8. Personalised Dosing Crucially, CBD offers personalised dosing options. Products are available in varying concentrations, enabling users to tailor their intake based on individual needs and gradually find the optimal dosage for their desired effects.
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Your Guide to the Natural Health Benefits of Hemp Flower
Over the last few decades, hemp flower has exploded in popularity for its potential health and therapeutic benefits. Many people now choose to smoke, vape, or consume it to manage specific health issues or improve their overall well-being, and for good reason – the science backs them up. The key benefit of hemp flower stems from its high CBD content. CBD, short for cannabidiol, is a chemical compound found in the cannabis plant. Unlike THC (tetrahydrocannabinol), the cannabinoid in marijuana, CBD isn’t psychoactive. It doesn’t produce a “high” or alter one’s mental state, making hemp completely legal to use as a health supplement. CBD comes with a wide range of potential physical and mental health benefits. Keep reading to explore the six main ones! 1. Anxiety and Stress Relief One of the most celebrated benefits of hemp flower is its potential to alleviate anxiety and stress. CBD interacts with the endocannabinoid system in the body, helping to regulate mood and reduce stress levels. 2. Pain Management CBD in hemp flower has demonstrated promising results in managing chronic pain. Its anti-inflammatory properties may offer relief for conditions like arthritis or muscle soreness, providing a natural alternative to traditional pain medications. 3. Sleep Aid Individuals struggling with sleep disorders may find solace in hemp flower. CBD’s calming effects may help regulate sleep patterns, promoting a more restful and rejuvenating night’s sleep. 4. Anti-Inflammatory Properties Chronic inflammation is linked to various health issues, including autoimmune disorders. Hemp flower’s anti-inflammatory properties make it a potential supplement for those seeking natural ways to manage inflammation. 5. Skincare Benefits Hemp flower’s influence extends to skincare, with its rich content of fatty acids and antioxidants. It may assist in promoting healthy skin, reducing inflammation, and addressing conditions like acne or eczema. 6. Neuroprotective Potential Emerging research suggests that CBD in hemp flower may have neuroprotective properties, making it a subject of interest in the realm of neurology. It could potentially contribute to managing conditions such as epilepsy or neurodegenerative diseases.
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A Brief Journey Through the History of Hemp
Ever worn a hemp-based t-shirt, nibbled on some hemp seeds, or tried one of our top-tier CBD products? If you have, then you’ve enjoyed something with 10,000 years of history behind it. Hemp has been a part of human society for millennia. It has a history as long and fascinating as the list of things it can be used for, and has shaped the cultural and economic development of the world since the start – but not without sparking some controversy along the way. Here at BudBros, we believe in the power and potential of hemp to make a positive change in people’s lives. Read on for our brief recap of hemp’s history, from its ancient applications to its current revival. The Ancient Roots of Hemp Hemp is a variety of Cannabis sativa, a plant species that first evolved about 28 million years ago on the eastern Tibetan Plateau. It looks nearly identical to its cousin marijuana, but has one key difference: it contains very low levels of tetrahydrocannabinol (THC), the psychoactive compound responsible for the cannabis “high.” The exact origins of hemp cultivation are hard to pinpoint, but it’s believed to have started in Central Asia over ten thousand years ago; archaeological evidence of hemp has been found in China and Taiwan dating back to around 8,000 BCE. Turning the Silk Road Green As trade routes expanded, so did hemp’s influence. It eventually found its way to India, most likely through the Silk Road – the vast network of Eurasian trade routes active from the second century BCE until the mid-15th century. The cultivation of hemp continued to spread to the Middle East from there, with historical records indicating its use in ancient civilisations such as Mesopotamia and Persia. Eventually, the plant reached Europe, where it became an important crop for fibre production. The plant’s use in sailing ropes and canvas also contributed in a major way to maritime exploration and trade during the Age of Discovery. Hemp's Journey to the New World Hemp’s journey continued to the New World, with European settlers bringing it to the American colonies in the early 1600s. Its fibres were essential for crafting sails, clothing, and paper, which is why some colonies actually used hemp cultivation as a form of taxation. Hemp’s popularity even reached the very top. A few of the Founding Fathers, like George Washington and Thomas Jefferson, were known to have grown hemp themselves, and drafts of the US Constitution were actually written on hemp paper! Budding Problems Hemp continued to be cultivated globally for fibre, food, and oil well into the late 1900s, but this would all change at the turn of the century. Many countries started restricting the growth and sale of hemp due to its association with marijuana, coupled with the spread of misinformation and racial prejudice. The Dangerous Drugs Act of 1928 saw hemp completely banned in the UK, following years of increasingly strict regulations. Across the pond, the US’s Marihuana Tax Act of 1937 lumped hemp together with marijuana, imposing major restrictions and fueling widespread misconceptions. It would take almost fifty years for attitudes to begin to shift in the other direction. Hemp’s Renaissance Period The latter part of the 20th century saw a renewed interest in hemp. Many countries began revisiting their regulations, recognising the difference between hemp and marijuana and acknowledging its economic, environmental, and health benefits. The UK government lifted the ban on hemp cultivation in 1993, and the US’s Farm Bill in 2018 legalised industrial hemp cultivation statewide. As of the 21st century, hemp is experiencing a renaissance. Its versatile fibres have become key to sustainable textile production, and hemp-derived CBD products (like the kind offered by BudBros!) have exploded in popularity for their potential health benefits. Today, the global hemp industry is thriving – it’s believed that the global market could hit $18.6 billion by 2027, almost four times the amount in 2020!
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Can CBD Help You Get a Better Night's Sleep?
There’s nothing like waking up after a good night’s sleep, feeling refreshed, rested, and ready to take on the world. But getting enough hours of shut-eye matters more than you might realise. Over a long enough period, restless nights can cause your short and long-term well-being to take a serious dive. Sleep deprivation can lead to tiredness, memory lapses, and mood swings, and even physical problems like cardiovascular disease and a weakened immune system. Unfortunately, a lot of us find it hard to get the sleep we need to stay healthy. One in five Brits admit to not getting enough sleep at night, mainly due to factors like stress, anxiety, depression, and chronic pain conditions. Because of this, a lot of people have been exploring ways to improve their sleep and wake up feeling energised. One of these solutions has been topping headlines since it was first introduced: CBD. CBD, or cannabidiol, is a non-psychoactive compound found in cannabis plants. It has exploded in popularity in recent years for its potential health and fitness benefits, including its ability to improve sleep. Below, we’ll take a closer look at the potential ways CBD can help you achieve a good night’s sleep. Let’s get started! 1. Reduces Anxiety and Stress It’s hard to drift off when worries about work, money, or relationships are whirling around your mind like a blizzard. Anxiety and stress can have a major impact on how well you sleep, with around 50% of insomnia cases connected to anxiety, depression, or psychological stress. Studies indicate that CBD may have anxiolytic (anxiety-reducing) effects. Consuming it before bed may help calm your mind, allowing you to drift off to sleep faster and enjoy more restful nights. You can even brew up a tea using loose leaf CBD for an extra cosy bedtime treat! 2. Relieves Physical Pain Trying to sleep when you’re in pain can feel impossible, whether it’s a chronic issue or a temporary ache. Conditions like arthritis, fibromyalgia, or pain from an injury can send you reeling every time you close your eyes, making it tough to get more than just a few short spurts of rest each night. CBD is believed to work as a pain-reliever by regulating pain signals and reducing inflammation. This can lead to a noticeable reduction in discomfort and an improvement in your sleep quality. You take it orally or, if your pain is in your hands or joints, you can try a CBD-based cream. 3. Tackles Sleep Disorders Stress, anxiety, and physical pain are common culprits behind sleep disorders, but they’re not only ones. Hormonal changes, circadian rhythm disorders, medications, genetics, and the passage of time can all lead to disorders like insomnia developing. In some cases, a disorder may develop without a clear reason why. Some research suggests that CBD may interact with the endocannabinoid system, which plays a role in regulating the sleep-wake cycle. By modulating the endocannabinoid system, CBD may help regulate circadian rhythms and promote a more consistent sleep pattern overall. Before using CBD for sleep or any other health concern, it’s always best to consult with your GP first. They’ll be able to advise you on whether it’s a suitable option for your specific sleep issues and to look after your safety and well-being.
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How Does CBD Work to Relieve Anxiety?
Anxiety is a normal and healthy emotion that helps us stay safe. However, when it becomes excessive, it can interfere with our daily lives and cause our happiness to take a serious dive. Anxiety disorders are among the most common mental health problems in the UK, with 1 in 20 adults diagnosed with generalised anxiety disorder (GAD). They can cause a variety of symptoms, including feelings of fear and dread, heart palpitations, shortness of breath, insomnia, and many others. If you’re struggling with anxiety, it’s important to reach out to a professional for advice. There are a lot of effective treatments available, like therapy and medication, that can help with your symptoms and reduce the effect anxiety is having on your day-to-day life. With the right treatment, most people dealing with anxiety disorders can go on to lead full and productive lives. If you already have an existing treatment plan or your symptoms are relatively mild, you may be interested in exploring a natural remedy to your current approach. There are a few options out there, but there’s one in particular that’s been skyrocketing in popularity over the past few years: CBD. CBD has been making waves for its potential to ease anxiety, reduce stress, and improve sleep. While scientists are still unravelling the exact mechanisms behind this, we’ve created a breakdown of several possible ways CBD can help improve your mental health below. Let’s dive in! 1. Interacts with the Endocannabinoid System (ECS) The endocannabinoid system (ECS) is a complex cell-signalling system made up of three main components: endocannabinoids, receptors, and enzymes. It plays a role in regulating a range of physiological processes, including mood and pain. When CBD is taken, it interacts with the ECS by elevating the levels of endogenous cannabinoid compounds, anandamide and 2AG, which activate cannabinoid receptors. These have anxiolytic (anxiety-reducing), analgesic (pain-relieving), and anti-inflammatory effects. 2. Activates Serotonin Receptors Serotonin, often called your body’s natural “feel good” chemical, helps regulate mood, anxiety, and a variety of physiological processes. CBD has been shown to bind directly to the 5-HT1A serotonin receptor, which is a type of serotonin receptor that is involved in mood regulation, anxiety, and pain. When CBD binds to this receptor, it activates it, which can lead to increased serotonin levels in the brain. 3. Increases GABA Activity Gamma-aminobutyric acid (GABA) is a neurotransmitter with inhibitory effects in the brain. When GABA activity is higher, it can have a calming and anxiolytic effect, potentially reducing anxiety. CBD can bind to and activate GABA-A and GABA-B receptors, which are the two main types of GABA receptors in the brain. This increases the GABA response in the brain. It also prevents the breakdown of GABA, which means that more GABA is available to bind to GABA receptors and exert its effects. 4. Promotes Neuron Growth Some animal studies suggest that CBD may promote the growth of new neurons in the hippocampus, a brain region involved in regulating emotions and the stress response. This process, known as neurogenesis, may contribute to the anxiolytic effects of CBD. 5. Reduces Inflammation CBD has anti-inflammatory and antioxidant properties, which could be relevant to anxiety, as chronic inflammation and oxidative stress are associated with mood disorders. Reducing these factors might indirectly help alleviate anxiety symptoms. Important note: The effects of CBD can vary from person to person, and it may interact with other medications, so it’s advisable to consult with a healthcare professional before using CBD to address anxiety.
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CBD and Women's Health: Addressing Menstrual Pain and Hormonal Imbalances
As CBD enters the mainstream spotlight more and more, the discussion around its benefits is growing. However, we have noticed that research and discussion around the component and women’s hormones is lacking. In this blog, we wanted to share the little information that there is on this topic. Before we get started, while CBD won’t produce a high and is not known for being addictive, we would recommend discussing its usage and benefits with a GP before trying it. It should also be noted that due to the legal restrictions on cannabis, the research surrounding its benefits is scarce. How does CBD work with women's bodies? When it comes to treating menstrual pain and hormonal imbalance, CBD is believed to work its magic in the endocannabinoid system (ECS). This system is a series of receptors and transmitters that help to keep our bodies in homeostasis (a state of balance). This system is a pivotal part of our bodies as it contributes to sleep cycles, pain management, moods, appetites, memory, stress and immune responses. CBD has been shown to help the ECS when it is struggling to stay stable, as it seems to interact with the receptors in the system to boost them and get the system to return to homeostasis. In doing this, CBD is thought to regulate hormonal levels. During the several phases of menopause, the hormone levels in a woman’s body fluctuate, affecting the ECS and causing the symptoms felt during this stage of life. Using CBD for pain Overall, research into CBD as pain relief is still thin, but conclusions from research done suggests it can relieve pain experienced. CDB has been shown to help reduce inflammation and chronic pain, therefore, it is likely it will reduce pain felt during the menstrual cycle. CBD is a natural alternative to nonsteroidal anti-inflammatories (NSAIDs) such as ibuprofen. Research suggests that the use of this product could alleviate not just cramps but also back pain, headaches, joint pain and other painful symptoms. Women have reported that using CBD products while on their periods has also helped them feel calmer, so it is believed that CBD can have a positive impact on a woman’s mental health. How to relieve pain with CBD There are a variety of ways that you can take CBD. Each method will have advantages and features. The choice of method may depend on individual preferences and the specific type of pain being addressed. Here are some common ways to take CBD for pain: CBD Oil or Tinctures: This is one of the most popular methods. CBD oil or tinctures can be taken sublingually (under the tongue) for fast absorption. Use a dropper to place the desired dose under your tongue, hold it there for about 30 seconds to a minute, and then swallow. Additionally, you can add it to your drink. CBD Edibles: CBD can be infused into various edible products such as gummies, chocolates, and cakes. Edibles take longer to kick in compared to tinctures but can provide a longer-lasting effect. Topical CBD Products: For localized pain, you can use creams, balms, or lotions infused with CBD. Apply the product directly to the area of pain or discomfort. CBD Suppositories: These are inserted rectally or vaginally and can be used for specific types of pain relief. They may provide fast absorption but are not as commonly used as other methods. CBD-infused tampons: These are an easy way to use CBD to help relieve pain. Once inserted, they activate cannabinoid receptors in the vagina, which are believed to reduce the inflammation that causes menstrual pain. Inhalation of CBD: Vaping or smoking CBD allows for rapid absorption through the lungs. This method may offer quick relief and is very convenient way to enjoy the benefits of CBD. Using CBD for hormonal imbalances Throughout their lives, it is common for women to experience hormone imbalances, which often trigger symptoms such as low moods, hot flashes, difficulty sleeping, and discomfort. CBD products are suggested to help regulate hormones when they are off-kilter, as they can influence cortisol – aka the stress hormone. As stress can be the trigger for many hormonal imbalances, this solution is a simple fix. Estrogen and Progesterone impact the happy hormone, serotonin, which causes low moods during the menstrual cycle and menopause. Available data suggests that CBD can activate serotonin receptors, therefore, boosting mood too. We want to support women who experience these symptoms and discomforts. If you are experiencing pain during periods or suffer from hormonal imbalances, discover our products today.
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How CBD Can Naturally Level Up Your Fitness Routine
Whether you’ve been trying to bulk up, trim down, or simply boost your endurance, there’s a lot that goes into levelling up your fitness game – and a lot that can get in the way of you achieving the results you’ve been hoping for. Pain is one of the biggest roadblocks, but even things like poor sleep and a lack of appetite can throw a wrench into your plans. If you’ve been looking for a natural way to elevate your fitness, you might have heard about the potential benefits of CBD. CBD, or cannabidiol, is a non-psychoactive compound derived from the cannabis plant that has been gaining a lot of popularity over the years for its potential health benefits. While CBD research is still in its early stages, some studies have suggested it could be the perfect companion on your fitness journey. Keep reading to find out how it could assist you in reaching your full fitness potential! 1. Pain Relief Pain can be your biggest obstacle when you’re trying to raise your current fitness level. From dealing with Delayed Onset Muscle Syndrome (DOMS) to inflammation from pushing too hard on the treadmill, exercise-related pain can slow down your progress and make you hesitant to dive back in. Luckily, pain management is one of CBD’s greatest benefits. The compounds in CBD interact with the endocannabinoid system, which plays a key role in how we perceive pain, and helps ease the worst of the discomfort. CBD may also help alleviate muscle spasms and cramps, which can be particularly useful if you’re engaged in high-intensity or endurance training. By easing pain, inflammation, and spasms, CBD may help you bounce back and return to your fitness routine much faster. 2. Sounder Sleep Getting enough sleep is essential for recovery and muscle growth, but many people struggle to get the amount they’re supposed to. A lot of the time, this comes down to factors like stress and anxiety. CBD has been shown to have anxiolytic (anxiety-reducing) and stress-reducing effects, which may make it easier to fall and stay asleep. Some people also report that CBD helps regulate their sleep-wake cycles and provide a deeper, more restorative sleep. This can indirectly support your fitness goals by promoting recovery and overall well-being. 3. Appetite Regulation Sticking to a healthy diet is a critical part of any fitness routine, especially if you’re trying to lose weight. While THC (another compound found in cannabis) is known for increasing appetite (the “munchies”), CBD doesn’t have the same effect. In fact, it may even help regulate appetite and reduce the likelihood of overeating, helping you shed excess fat or maintain your current weight! 4. Neuroprotection If you’re a fan of contact sports like rugby or hockey, enjoy martial arts, or live life on the edge with extreme sports, you’ll know that head injuries and concussions are always a potential risk. While it’s crucial to prioritise safety through measures like wearing helmets and using proper techniques, CBD may be able to help with protecting your brain should an injury occur. Some studies suggest CBD has neuroprotective properties, meaning it may help reduce inflammation, oxidative stress, and epilepsy-like effects that could arise from an injury, all while promoting a speedier recovery. What to Consider Before Buying CBD for Your Fitness Journey If you’re a fan of contact sports like rugby or hockey, enjoy martial arts, or live life on the edge with extreme sports, you’ll know that head injuries and concussions are always a potential risk. While it’s crucial to prioritise safety through measures like wearing helmets and using proper techniques, CBD may be able to help with protecting your brain should an injury occur. Some studies suggest CBD has neuroprotective properties, meaning it may help reduce inflammation, oxidative stress, and epilepsy-like effects that could arise from an injury, all while promoting a speedier recovery. High Quality CBD, Delivered Direct to Your Door Here at BudBros, we’re big believers in the potential of CBD to support your fitness journey. Our premium CBD flowers, vapes, and hash are all made from high quality hemp and third-party lab tested, guaranteeing purity and potency with every drop or bite. Whenever you use our products to work towards your fitness goals, you can be sure you’re getting nothing but the best.
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