Smoking CBD flower might seem pretty straightforward – just roll, light, and puff – but maximising its benefits isn’t always that simple. Even once you’ve got your rolling technique down and the right tools on hand, you might still be wondering how many puffs you should take to really feel the effects – is three or four enough, or should you be taking more?
If you’ve been asking yourself that, let the experts at BudBros clear things up. Below, we’ll go over the main factors that influence how many hits you should take and give you a step-by-step guide to find your sweet spot. Let’s get started!
How to Find Your Perfect Number of CBD Flower Hits
CBD affects everyone differently, so there’s really no one-size-fits-all answer to how many hits you should take. What works for one person might not be the same for someone else – some people find just a few puffs do the trick, while others smoke the whole joint to feel the benefits.
To find the best option for you, try following the steps below. They’ll help you figure out how many hits are right for you and how to get the most out of them.
1. Identify Your Reasons for Smoking CBD
First things first, you should think about why you’re interested in CBD – the effects you’re hoping to achieve or the health conditions you’re addressing. Are you hoping to sleep more soundly, ease your anxiety, or simply unwind? Knowing your goals will help you figure out the right amount to take going forwards.
2. (Optional) Think Back to Your Previous Experience With CBD
First time with CBD? No worries, you can skip this step.
If you’ve tried CBD before, think about how it affected you. Did you need a lot to feel something, or did a little bit do the trick? This can be a helpful starting point in determining how many hits to take. Just remember that tolerance can change over time – your body might process CBD differently depending on your age, weight, and how often you use it, so don’t use your previous experiences as the be-all and end-all.
3. Consider the Potency of the Flower
CBD flower packs different strengths depending on how much CBD it contains. Knowing the flower’s power is key to getting the most out of it: stronger flowers might only need a few puffs to deliver the effects you’re looking for, while milder ones will likely need more.
If you’re new to CBD, starting with a milder flower is a good way to ease in. Higher CBD content doesn’t necessarily translate to better quality, so a lower dose doesn’t mean sacrificing the full effects – it just means you can dose it more precisely and reduce the risk of consuming too much too quickly.
4. Start Low and Go Slow
Once you’re ready to start smoking, begin with a small amount, such as one or two hits, and pay attention to how your body feels. If you’re feeling the calming effects you’re looking for, you may not need to take more. If you don’t feel anything, you can take another puff or two and repeat the process until you feel the effects kick in.
5. Tweak Your Dosage as You Go
You probably won’t find your perfect dosage right away. Everyone responds to CBD differently, so it might take some trial and error to find your sweet spot – just start slow, be patient, and don’t be afraid to tweak things until you find what works best for you. You’ll be enjoying the full benefits of CBD before you know it!
Unwind and Discover with Premium CBD Flowers from BudBros
Looking for a natural way to level up your well-being? BudBros offers a curated selection of premium hemp flowers, all bursting with flavour and cultivated with care.
We offer a variety of strains, each offering unique taste and aroma profiles to suit your preference. All adhere to strict UK regulations of 0.2% THC or less and are lab-tested for utmost quality.
Whether you’re new to CBD or a seasoned user, our flowers are the perfect way to explore the potential benefits of CBD. Just read through some of our testimonials to see for yourself!
